Ground to grow with Vinyasa flow and Yin Yoga in a tree hut sanctuary with Sacred Arts muse, Bellé Flora. Reconnect with nature, rooted in the earth, yet floating above the crowns of the trees on Fragsburg rock. Feel a deep nourishment, explore the wisdom of the breath, learn about the transformative power of letting go of outgrown thought patterns. Enjoy this unforgettable experience for your body, mind and soul.
Enjoy marveling in the power of nature with Renate De Mario Gamper, our modern alchemist. She will guide you through a magical hike which allows you to experience the passion in living and nature’s healing properties. She originates from an ancient South Tyrolean clan and will share her secrets with you. You will learn how to use medicinal herbs, flowers and trees to boost your well-being. Afterwards, share a delicious homemade picnic prepared from her own recipes.
The fertile plants and flowers of South Tyrol aren’t just beautiful – they’re also a source of natural power from which we draw inspiration and specially chosen essences for our inimitable alchemistic spa. Each of our care products is prepared by our Castellum team using fresh, handpicked natural ingredients.
Alpine spa treatments, natural spa treatments, herbal spa treatments – none of these terms quite captures what our Castellum Natura offers. Our alchemistic spa uses natural power and energies to pamper body, mind and soul in equal measure.
You can relax here in a larchwood bath filled with goat’s milk or mineral-infused rosewater, surrounded by blossoming wisterias and enjoying panoramic views of the breathtaking Texel Group mountains. Expert practitioners are also on hand to provide individual advice and natural cosmetics treatments that are perfectly tailored to your needs and desires. One of our specialities is highly attentive massages that relax your limbs and soothe nervous tension, bringing body and mind into harmony. And to make the relaxation complete, afterwards you can take to the pool or canopy bed in our hotel garden to luxuriate in the sunlight and serene natural surroundings.
Perched high on a mountainside slope, the Fragsburg is like an eagle’s eyrie – sheltered but at the same time free. An incomparable place to escape the everyday and simply let go. On this high plateau with panoramic views, far away from your normal routine, your head and vision become clear, allowing you to find yourself and the essence of your personal art of fine living. In our Sanctuarium you can learn how to breathe mindfully, how to meditate, how to do yoga and how to sing and dance without the slightest self-consciousness. Our muse is Bellé Flora. In her natural and open style she conveys the joys of one or all of the five elements from the Sacred Arts. Rediscover the most fundamental modes of being, and return to everyday life stronger and with more vitality.
Picnic Deluxe on the Gompm Alm Mountain Garden
The Gompm Alm is one of the most beautiful mountain places on the boarder of the Dolomites and not far away from Castel Fragsburg. Our chef Christoph Terschan has created a marvellous picnic deluxe which can be picked up in the hut of the alp and enjoyed in the marvellous mountain garden.
We will prepare our Chef´s Table in our enchanting and fragrant rose garden just for you. You will have a majestic view over the mountain range around the Castel Fragsburg and our kitchen brigade will directly serve you a marvelous 6 course dinner and a glass of Champagne as aperitif. Furthermore our chef Diego Sales will reveal you some of his secrets for the preparation of his dishes.
Book a 30 minutes helicopter flight which shows you the most beautiful spots in our area and the world famous mountains of the Dolomites. You will be picked up directly at the Fragsburg heliport.
The Fragsburg Castle Garden is a portal to brother Grimms fairy tales. With spectacular views over the majestic Texel mountain group stretches this magical garden paradise more than 10.000 sqm on top of the Fragsburg cliff. Rooted deeply into the earth, floating high above the crowns of century old trees you will feel the presence of elves and fairies. The nostalgic bathhouse at the pool with an observatory tower and sundeck is surrounded by flowering rosebuds, wisteria hydrangeas and fruit trees. The air is drenched with aromas and scents which will take you to long forgotten sweet memories.