Shreyas Retreat
Hotel y restaurante en el campo

Yoga Retreat 7 Nights 8 Days

De 2760 USD (~ 2144 EUR) por persona* Para 7 noche(s)

This package was created for guests who would like to delve deeper into the ancient spiritual tradition of Yoga. The Yoga Retreat package is carefully structured to allow you to experience not just the physical aspects of Yoga (asanas and pranayamas) but also various Yogic Kriyas, Yoga Nidra (deep relaxation), Sound meditation and Chakrashuddhi (chakra meditation) and Trataka (candle meditation). Added to this are some rejuvenating massages and the chance to practice Karma Yoga (selfless work) by serving a meal to the children of the local orphanage.

Wellness for Soul 7 Nights package includes:
* Accommodation in a Garden / Poolside Cottage
* Roundtrip Airport transfers
* Wellness consultation upon arrival
* Gourmet vegetarian meals (breakfast, lunch and dinner) served in the dining area
* Twice daily group yoga classes
* Daily group chanting / sound meditation class
* Use of all recreational facilities
* 5 Sessions (60 mins) of Personalised Yoga Instructional session per cottage
* 2 Sessions (60mins) of Personalised Pranayama session per cottage
* 1 Session (60 mins) of Personalised Meditation session per cottage
* 1 Session (60 mins) of Personalised Yoga Nidra (deep relaxation) session per cottage
* 1 Session (60 mins) Personalised Trataka/Chakrashuddhi session per cottage
* 4 Session (15 mins) of Personalised Yogic Kriya – Jala neti
* 3 Sessions (60 mins) of Rejuvenation Massages per person. Choice of Balinese / Swedish / Thai / * Aromatherapy / Abhyanga
* 1 Session (60 mins) of Cooking Class on Healthy Vegetarian Cuisine
* 1 Session (45 mins) of Introduction to Narutopathy and wellbeing
* Session on integrating yoga into daily life
* 1 Session of Community exercises that involves farming, cooking and feeding a group of children at nearby Village Schools / Orphanage
* Nature based exercises

Disponible del 01/04/2013 al 30/09/2013

Rate excludes 16.4% government taxes and 10% service charge. Offer subject to hotel availability and booking conditions.