Close Close
Relais & Châteaux is a world in and of itself, unlike any other. A warm, welcoming, gourmet affair awaits where outstanding quality is coupled with each individual property's passion for their own region and its terroir.
Fermer fermer
The art of giving Relais & Châteaux with our CRÉATION Gift vouchers and Gift boxes. If you want to spend a magical evening in stunning surroundings in absolute tranquility or enjoy a gourmet dinner at a restaurant of one of our Grands Chefs, there are more than 300 Relais & Châteaux properties awaiting the lucky receipients of this gift, to offer them a truly memorable experience.

Beneficiary of a CRÉATION gift? Beneficiary of a LYS offer?

Close Close
Relais & Châteaux offers you a veritable world tour. Whatever the occasion, however long you stay, each of our hotels will offer you the very best of its culture and region.
Our TV Channel
See our thematic videos
Close Close
When you experience Relais & Châteaux, you experience a whole array of sensations. Each of our properties offers the opportunity to enjoy an unparalleled range of sensory experiences, where the beauty of a particular place, the warmth of the hospitality and the quality of the cuisine are in perfect harmony. Scents and tastes, landscapes and colours make every stay a rare and intense experience.
Close Close
Discover the excellent cuisine served in our properties: traditional or contemporary, it never fails to be wonderfully creative. This creativity is recognised throughout the world, as our Grands Chefs are considered to be the pinnacle of fine dining.

Print this page Send this page to a friend

Shreyas Retreat.

Hotel and restaurant in the country. India,Bangalore

Weight Management- 14 Nights 15 Days

From 7079,94 USD per person* For 14 night(s)

Shreyas is not specifically a weight loss retreat, but a Yoga Retreat that aims to provide you guidance towards a healthier life, both physically and mentally. Effective weight management requires a constant sense of awareness and self-control, coupled with adoption of healthy lifestyle choices. At Shreyas the focus is on positive goals such as improved health, fitness, increased self-esteem. We believe the ultimate goal of any weight loss programme should be the establishment of permanent life style changes both in food habits & physical activity patterns.

Weight Loss Packages at Shreyas aims to lose weight in a healthy manner, which can be maintained in the long run, and consist of actual fat loss along with an increase in muscle mass and metabolic rate.

A naturopath / Ayurvedic doctor would guide you on the path to your desired (read ideal) weight-loss by planning and monitoring a daily program structured around your needs and abilities. For deriving optimum results, you are advised to strictly follow the program recommended by the doctor as it aids in weight loss in a healthy, sustainable manner over a period of time. At the same time, please note that we cannot give any specific guarantee on weight loss, as this depends on various factors that are outside the scope of this package.

Weight Management 14 Nights package includes:
* Accommodation in a Garden / Poolside Cottage
* Roundtrip Airport transfers
* Wellness consultation upon arrival
* Gourmet vegetarian meals (breakfast, lunch and dinner) served in the dining area
* Twice daily group yoga classes
* Daily group chanting / sound meditation class
* Use of all recreational facilities
* 2 Sessions (45mins) of Ayuverdic & Wellness Consultations
* 7 Sessions (60 mins) of Personalised Yoga Instructional session per room
* 5 Sessions (60 mins) of Personalised Pranayama session per room
* 2 Sessions (60 mins) of Personalised Meditation session per room
* 2 Sessions (60 mins) of Personalised Nidra / Trataka session per room
* 6 Sessions (15 mins) of Private Yogic Cleansing kriyas per person – Jal neti, Vaman dhouti
* 21 Sessions (60 mins) of Personalised Dosha Specific Ayuverdic treatments per person
* 1 Session (60 mins) of Swedish/Aromatherapy massages per person
* 1 Session (60 mins) of Mukhalepam (Facial)
* 1 Session (60 mins) of Cooking Class on Healthy Vegetarian Cuisine
* 2 Sessions (60 mins) of Personalised inputs on Ayuverda and Wellbeing
* 1 Session (2-3 hrs) of Visit to nearby Villages
* 1 Session (45 mins) on integrating yoga into daily life
* 1 Session of Community exercises that involves farming, cooking and feeding a group of children at nearby Village Schools / Orphanage
* Daily Personal Fitness Training Sessions
* Daily Jogging, Brisk walk, swimming and steam batch etc
* Nature based exercises mainly in the Organic garden

Available from 01/10/2013 to 30/09/2014

Rate excludes 16.4% government taxes and 10% service charge. Offer subject to hotel availability and booking conditions.

Check availability


Next month  Next year
August 2014October 2014
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30          
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

Rooms are available
No arrival
No availability
Minimum stay

Open all year

Traveler Reviews
TripAdvisor Traveler Rating :
5.0  of 5 stars
Based on 147 traveler reviews
© 2014 TripAdvisor LLC
titre coffrets cadeaux Gift certificates starting from 100€


Central reservation office (United States)

1 800 735 2478

Calling from another country ? Click here

*Reservations must be made at least 72 hours before the arrival date and depending on availability in the member property (not valid on certain dates). Changes may be made without prior notice. Rate based on two people sharing a double room.